1. Wash Your Hands with Soap and Water
The most effective way to prevent coronavirus is to wash your hands as often as possible. Wash your hands frequently throughout the day to minimize your risk of infection. So, what is proper handwashing to prevent from the COVID-19?
Wash your hands with soap and water for at least 20 seconds to provide effective protection against coronavirus. It may be more accurate to prefer warm water while washing, in terms of the general health and hygiene of your hands.
However, wash your hands thoroughly with soap and water when needed in public places. If you do not have the opportunity to wash your hands, you can use a hand sanitizer or cologne that contains at least 60 percent alcohol.
2. Do not Touch Your Face Area with Your Hands
How can we fight Covid-19? One of the most effective methods to protect against coronavirus is never to touch your face area with your hands.
For this reason, keep your hands away from your mouth, nose, eyes and ears. Because you can contact a coronavirus that has already been infected with a surface such as any door handle, ATM screen, banknotes or market aisle during the day. In such a situation, germs can easily cling to your hands.
Then, when you touch your face with dirty hands, you can get infected unnoticed. So, you should wash your hands thoroughly with soap and water or clean them using disinfectant before touching your face.
3. Avoid People Who Cough
Coronavirus is a type of respiratory infection. Therefore, coughing is a common symptom.
Recent research shows that Coronavirus can also be transmitted by people who are not symptomatic. However, viruses that spread in the air through coughing can increase your risk of infection.
So, you should pay attention to social distance and stay away from people who show symptoms of upper respiratory tract infection.
4. Use Gloves and Masks
You can provide effective protection against coronavirus by using gloves and a mask. For this reason, be sure to use gloves and masks in crowded places such as markets and public transportation. Thus, both your chances of being a carrier and the likelihood of other people infecting you are reduced.
Besides, make sure your gloves and masks are hygienic. After removing them, you should wash your hands and face thoroughly with soap and water.
Also read: https://timeofarticle.blogspot.com/2020/10/heart-failure-increases-risk-of-covid-19.html?m=1
5. Disinfect Frequently Touched Surfaces
It is significant that you routinely disinfect the surfaces you come into contact with every day. Because the coronavirus can easily hold on surfaces such as door handles, sockets, switches and faucets.
You can use disinfectant or bleach to clean these surfaces every day. The cleaned area must remain moist for about 10 minutes in order for the virus to die completely. This process limits the risk of viruses remaining on surfaces and causing infection.
Remember that you must disinfect your home's exterior door handle, socket, electrical switch, kitchen counter, kitchen and bathroom sinks, and faucets to effectively fight Coronavirus.
6. Consume Food After Washing and Cooking Well
Among the measures to be taken against coronavirus, there is also thorough washing and ventilation of the packaging of the products you buy. Besides, you should always wash vegetables and fruits thoroughly before consuming them.
To reduce the risk of infection, always consume meat and meat products, eggs and vegetables after washing them. Make sure you cook these foods adequately. This will reduce your chances of catching viruses through food.
7. Limit Your Contact With Animals
It is very risky to be in contact with animals during the Pandemic process. Besides, refrain from adopting an animal that is most likely to become infected. If you need to touch an animal other than your own, be sure to contact it as little as possible and use gloves.
Besides, wash your hands with warm water and soap for at least 20 seconds after contact with animals. Remember that livestock and bats are the animals most at the risk of contracting the virus.
8. If You Suspect That You Have Coronavirus, See Your Doctor
If you have symptoms such as fever, sore throat, cough, shortness of breath, and weakness, or if you have come into contact with someone with a coronavirus infection, you may also be infected with the disease virus. In such a case, see a doctor immediately.
Do not neglect to use gloves and masks while going to the hospital. Your doctor may order lab tests from you to be sure.
Your doctor may also want you to stay at home until the results of the tests are clear. You should definitely follow this recommendation in case you spread infection around.
Also read: https://timeofarticle.blogspot.com/2021/05/why-is-drying-hands-important-in.html?m=1
9. If You Have Symptoms of Coronavirus and Respiratory Infection, Stay Home
After being tested for coronavirus, quarantine your home for 14 days and never leave your home. Because, you may have really caught the Coronavirus.
Going out can cause you to spread the virus to others. Depending on the test result, follow the treatment recommended by your doctor and try to get enough rest at home.
If you need to go to the doctor again, use a disposable mask and gloves. These measures and quarantine coronavirus rules prevent the spread of viruses.
10. Close Your Mouth and Nose When Coughing or Sneezing
If you have a coronavirus or other respiratory infection, you will likely cough and sneeze a lot. By covering your mouth with a tissue, napkin, or arm (not your hands), you can prevent viruses from spreading into the air and infecting other people.
Therefore, always carry a napkin or handkerchief with you. If possible, try to stay at home and avoid crowded places until you recover from such a situation.
How can you protect yourself from Coronavirus disease? There isn't any approved treatment for the Coronavirus.
However, it is very important to be strong psychologically during this period. For this reason, do not rely on the unthruthful news about the coronavirus on social media.
Don't worry too much if you're not really at risk and don't have symptoms of Coronavirus. You don't have to go out, never leave your home.
When you need to go out, always wear gloves and a mask. If you take the above simple precautions, your chances of being protected from coronavirus will already be quite high.
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