How to Use Pomodoro Technique?
You need to manage time consciously to increase your efficiency and productivity. An accurate time management is very beneficial regarding productivity and efficiency.
Many techniques are used today to manage time correctly. Pomodoro technique is one of the easiest and useful of these techniques. So, how to use pomodoro technique?
What is the Pomodoro Technique?
What is Pomodoro technique? This technique is applied by taking a 5-10 minute break after a short and intense workout of 25 minutes. After the 5-10 minute break is over, another 25 minutes of work and then a 5-minute break is followed.
What does Pomodoro Mean?
The Pomodoro technique was proposed by a university student named Francesco Cirillo in the late 1980s. Cirillo makes an effort to focus well on his studies and to complete his assignments on time. He feels bored while working for too long and commits himself to only 10 minutes of focused work.
Cirillo takes courage from this self-challenge and begins to practice this technique using a tomato-shaped kitchen timer. Pomodoro meaning is tomato in Italian. That's why, the name of this technique comes from here. In addition, Cirillo writes a detailed 130-page book about the Pomodoro technique.
Also read: https://timeofarticle.blogspot.com/2020/12/benefits-of-learning-business-english.html?m=1
What is the Best Way to Use Pomodoro Technique?
• First, determine a to-do list and get a Pomodoro timer.
• Set your timer to go off after 25 minutes and focus on just one task until the timer goes off.
• Once the 25 minute session is over, a Pomodoro is complete.
• Then take a break for 5 minutes.
• After completing a total of 4 pomodoros, take a longer, more relaxing 15-30 minute break.
Generally, each work is intended to be completed at the end of 4 pomodoros. However, if a work requires more than 4 pomodoros, you need to divide it into smaller and workable steps. You can make better progress in your works when you stick to Pomodoro technique.
When you set your timer for a pomodoro, you shouldn't be concerned with emails, text messages or friend chats that might get distracted. You should write down a new idea, request, or task that has come up for later implementation.
Also read: https://timeofarticle.blogspot.com/2021/04/tips-for-learning-foreign-language-for.html?m=1
What are the Pomodoro Effects?
Pomodoro effects, a practical time management technique, can be listed as follows:
• Pomodoro Makes You Better Motivated:
The Pomodoro technique strengthens your determination to reach your goals with the help of an external motivation tool to help you take action.
• You can Increase Your Concentration:
Social media notifications make it difficult for you to concentrate while working with emails and other text messages. Thanks to the Pomodoro technique, you can focus better on your tasks. By increasing your concentration, you can work more efficiently in a short time.
• You may Keep Your Determination to Work:
You can keep trying even when you are not feeling well or when your task is difficult. Because the Pomodoro timer is constantly running, it's easy to gather your mind and keep your determination to work.
• You can Finish Your Jobs On Time:
The operation of the Pomodoro clock allows you to feel a little time pressure. Thus, you can recover your energy better and continue working without much distraction thanks to short breaks.
• Makes It Easy for You to Start a New Task:
Starting a new work can often be daunting. In this case, the habit of procrastination comes into play and most of the projects are not implemented. However, breaking your work down into short time intervals will get you started, step by step, and better motivated. The Pomodoro technique is ideal for starting a new task in this respect.
• Helps You Manage Time:
Planning future projects is often difficult and complex. The Pomodoro technique is very useful in planning future issues. Working in short and timed chapters helps you make your project concrete. Thanks to Pomodoro, it's easy to focus on one or more tasks and manage time.
• You Can Gamify Your Productivity:
Pomodoro is an accessible and applicable technique for everyone. You can gamify your productivity with the Pomodoro technique.
Each part in the Pomodoro is a new beginning for assessing your goals, challenging yourself, and reducing distractions. You can keep yourself more motivated by adding an extra pomodoro each day.
You can work more efficiently by using the pomodoro method. So, you can enjoy working step by step and getting results.
Comments
Post a Comment
Thank you