How to Achieve the New Year's Goals?
What kind of person do you dream of being in a year? For example, what should you do to achieve your goals, such as losing weight, saving money, making better financial investments and learning new skills?
To achieve the goals you dream of at the end of a year, you must have a new year goal setting strategy. Thus, you can walk more confidently towards your goals. While making new year goal setting, you can follow the order below:
1. Categorize Your Goals
When making a new year's goal setting work, you should first categorize your goals. For example, you should set achievable goals in various categories such as spiritual growth, personal growth, relationships, career, finance and health.
Make sure to list these goals that you have categorized in order of priority. Thus, you can easily identify which goals you need to put more weight on.
2. Change Your Perspective
Most people worry about failing after setting goals. However, you should remember that the way to achieve your dreams is through dealing with your anxiety and fears.
In order to achieve your new year goals, you must change your perspective. Besides, never change your goals unless you have to.
In other words, be stubborn about your goals, but flexible with your methods. Do not hesitate to make some changes regarding your goals when necessary.
3. Apply the SMART Goal Setting Method
One of the methods that can be useful when setting goals for the new year is the SMART goals method. This method is based on the first letters of the English meanings of the words specific, measurable, accessible, relevant and time-bound.
Most people often set ambiguous and unrealistic goals. However, this not only leads to disappointment, it also reduces your chances of reaching your goal. Instead, by applying the SMART method, you can reach your goals much more easily within a year.
4. Write Your Goals
It is quite normal to forget your goals in the hustle and bustle of the day. In fact, after a while, you may find yourself far removed from your goals.
Achieving your goals requires breaking away from the daily monotony, stepping out of your comfort zone and challenging yourself. That's why you should write down your goals in order not to lose your motivation.
By writing down your goals, you can visualize them more easily. You can also check your progress towards your goals more easily.
5. Focus on Your Goals
Motivating yourself by setting new year goals list can be exciting at first. However, negative opinions about your goals over time can cause you to give up.
When you have such a problem, ask yourself the question: "Is it really difficult to reach this goal?" When you start experiencing anxiety, ask yourself "Do I have enough knowledge and skills on this subject?" Remember that if you increase your knowledge and skills towards your goals, you can focus better.
6. Make Good Habits
When you've set one-year goals, it's usual to forget to take steps to achieve them. Therefore, you can use calendar applications by taking advantage of technology and set reminders to recall you of your goals.
You can also set routines for your aims. For example, you can try to reach your annual goal by setting routine goals such as running for half an hour every morning, reading a half hour every evening, or learning a foreign language, to lose weight.
From time to time, you may hinder your goals. Instead of feeling guilty in such a situation, you should try to gather your energy and focus again on your goal.
7. Do not Compare Yourself With the Others
One of the most important things to consider in the new year goal setting process is to avoid comparing yourself with other people. If you think that successful people are superior to you, you should get rid of it immediately.
Instead of wasting time comparing yourself to others, you can take steps towards your new year goals. You should not forget that everyone's journey to success is different.
So, even if you have similar goals with other people, you should avoid competing with them, but try to focus only on your own goals.
8. Overcome Your Fear of Failure
Successful people never fear failure. On the contrary, they feel that when they fail, they increase their knowledge and skills. When setting new year goals, you should remember that there are chances of failure.
You should see failure as an essential part of achieving your goals. Besides, failing helps you become stronger and more resilient as you move towards achieving your goals.
9. Enjoy the Goal Process
A great success is the sum of a small victory. For example, if you plan to lose 20 kilos in a year, it would be better to spread it throughout the year rather than try to lose it all in a short time.
By controlling the weight you lose from time to time, you can be proud of yourself and enjoy taking firm steps towards your goal.
If you have goals such as learning a foreign language, reading a certain number of books, you should enjoy the one-year process thinking that you have learned new information and that you have improved your general culture. So, remember that you should focus on the whole process, not just the result.
What are the New Year Resolution Fails?
Why most new year resolution fail, have you ever thought? Of course, the answer may vary depending on the person's character and environment. However, we can list the reasons for the failure of the new year goals in general as follows:
1. Short Term Realization Expectations
The quickest way to reach your new year goals is to go slowly and steadily! It sounds strange, but it's actually a fact!
Because you should not be in a hurry for the goals you dream of achieving within a year. For example, you must stick to the time you set before your goals are met, such as dieting, losing weight, or gaining a new skill.
If you wait for the realization of your goals before this time, your motivation will decrease, and you may soon abandon your goals.
2. Not to Believe You Will Succeed
In the past, there have been times when you set a new year target list and failed many of the goals on the list. The main reason for this is not believing that you can achieve your goals. If you are skeptical about this, your brain will try to convince you that you cannot succeed.
The only way to overcome your doubts is to believe in yourself and you will achieve. So, remember to exactly believe in achieving the goals you set this year.
3. Planning too much and not Acting
You will not be successful if you do not plan on your goals and take action to achieve them. If you don't put your ideas about your goals into practice, you will soon lose your motivation.
Therefore, after making a general planning, you should definitely take steps towards your goals.
4. Be in a Hurry to Achieve
It is very important to be patient to achieve goals. Because some goals may take a while to reach.
Besides, goals that are quickly and easily reached do not give enough satisfaction. Therefore, you must make your annual plans and expect to progress step by step to the result.
5. Not Enjoying the Process
The most enjoyable way to achieve your goals is to make them fun. For example, suppose you are aiming to get in shape by dieting.
You can lose more weight by making this process fun. To do this, you can try doing a workout you like or going to the gym with a few friends.
Thus, you can achieve more effective results by making your journey to reach your goals more enjoyable.
6. Forcing Yourself too much
While setting goals for the new year, you should avoid overly compelling plans. Otherwise, you may get bored after a while and let go of your goals.
To avoid such a situation, you can reward yourself from time to time. By taking short breaks and being flexible about your goals, you can avoid getting bored quickly.
7. Not Following Your Goal Progress
Seeing how far you have progressed towards your goals helps keep your motivation alive. So you can start taking notes from now on!
As you step towards your annual goals, you should always record your daily or weekly progress. Thus, you can easily notice your shortcomings and make improvements in your goals.
8. Not Getting Social Support
Feeling alone can decrease your motivation. However, you can find people who can support you by sharing your goals with your family or friends.
In addition, you can learn to motivate ideas about your goals by staying in touch with people who are trying to reach the same goals as you on social media.
9. Not Clarifying Your Goals
What are the goals failure reasons? The biggest reason you fail most of your new year goals is because you haven't clarified them. For example, you might want to stay fit, lose weight, develop healthy eating habits or learn a new language.
However, it is very difficult to reach them if you do not fully clarify your goals. By deciding what kind of person you will be at the end of a year, you can draw a clearer outline of your goals.
Also read: https://timeofarticle.blogspot.com/6-reasons-behind-your-fear-of-failure
How to Follow New Year's Resolutions?
Goals guide your life and help you stay motivated in the long run. Besides, thanks to your goals, you can dream about the future and develop your own vision.
By following new year revolution ideas, you can take effective steps for your future vision. Here are the important steps you should take to reach your goals:
1. Consider Your Goals Comprehensively
Before making a new goal plan, you should determine your goals in life. Then you must decide whether your new goal fits this vision.
Goal setting should be a supplemental part of your life journey. How will you spend your day? What excites you in life? Which areas would you like to spend time learning more about?
You should think comprehensively about questions such as, and define your goals precisely.
2. Set Your Goals in Writing
Do you know that how to write goals? Writing down your goals forces you to clarify exactly what you hope to achieve.
When you do this simple gesture, your brain begins to think in detail about achieving your goals. Besides, you're much less likely to forget written goals.
3. Brainstorm About Your Goals
You have to create clear strategies about the annual goals you want to achieve. Besides, you have to brainstorm to determine the steps you need to take over the course of a year. By setting your goals according to your priorities, you can plan exact deadlines.
4. Create an Action Plan
When setting goals for the new year, you should create an action plan. This plan is the roadmap you need to follow that will get you to your goal. The action plan helps you avoid missing any important steps.
You can think of the main purpose of this plan as achieving your big goals by breaking them down into small pieces. By doing this, you can make your target appear less daunting and more approachable.
5. Make Your Goals Measurable
You must act according to your action plan to ensure that every small goal you achieve steadily enhances your original grand vision. However, in this process, you need to set milestones and make each small goal measurable to determine if you are off the road.
You should also set deadlines for your goals to measure your progress. You can take steps towards your main goals by checking your goals in daily, weekly and monthly periods.
6. Take Action for Your Goals
To achieve your goals, you must start working now. Once you have motivated yourself in general, you should act immediately.
Because if you don't take action, your goals will never come true. Taking the first step can be a little unsettling.
Perhaps you are still working on the details, or you think you are not ready. However, start somewhere and try to fill your gaps in the process.
7. Determine Your Talent Areas
You must determine what it will take to accomplish each of the tasks that make up your big goals. You should identify your strengths and weaknesses and try to acquire the knowledge and skills you need.
Which areas are you most passionate about, what steps are the most appropriate to help you to take more meaningful and realistic steps regarding the new year target list you have set.
Besides, your inner motivation helps you maintain the courage to achieve your goals. Remember that the best goals are those linked to your inner motivation.
8. Keep New Year's Resolution Motivation
You should keep your new year's resolution motivation high by setting attainable goals that suit you. Intrinsic motivation helps you to take more meaningful and realistic steps regarding the new year target list you have set.
Besides, your intrinsic motivation helps you maintain the courage to achieve your goals. Remember that the best goals are those linked to your intrinsic motivation.
9. Reward Yourself for Your Achievements
It is very important to reward your achievements after every small step towards your goals. Rewarding yourself for your little achievements helps you get excited about achieving your big goal. Besides, celebrating your achievements helps you stay motivated and focused.
How would you like to use the methods above to achieve your new year's resolution! Perhaps a year full of success awaits you. Now is the time to set your goals and take action!
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