Perfectionism is wanting to be the best at anything. While it has some beneficial aspects, this thought can lead to many negative consequences in the long run.
Having a perfectionist personality can enable you to have significant success. However, perfectionism can lead to negative consequences such as lack of self-confidence and failed relationships.
Instead of being a perfectionist, you should prefer to do your best. It is much better to put in enough effort rather than the best in anything.
Ways to Get Rid of Perfectionist Thoughts and Behaviors
Perfectionism is one of the most important obstacles to your dreams. This thought prevents you from achieving your goals on time and reaching your dreams.
To be successful, you need to get rid of perfectionist thoughts and behaviors. You can go a long way in this regard by applying the following methods.
1. Admit You Can Make Mistakes
The first step to getting rid of perfectionism is to realize that you can make mistakes. That's why forgiving yourself for your past mistakes is a good start.
Everyone has strengths and weaknesses. You should be aware of this situation and remember that you can make mistakes from time to time.
Avoiding perfectionism does not mean being closed to improvement. You can always improve yourself by learning new information.
2. Focus on Results
When performing any task, you need to focus on your main purpose. Your goal should be to achieve results rather than do a great job.
Perfectionism can reveal the habit of procrastination over time. In this case, it often becomes impossible for you to complete the work and reach the result.
It is better to set clear and attainable goals rather than being a perfectionist. Besides, breaking down your goals into manageable small chunks helps you stay focused on the result.
Also read: https://timeofarticle.blogspot.com/2022/03/how-do-you-focus-on-your-dreams.html?m=1
3. Be Aware of Your Shortcomings
Nobody is perfect. That's why it's so important to recognize your shortcomings.
By identifying your shortcomings, you can do a better job next time. Besides, getting the right results by making mistakes is valuable.
4. Believe in Your Own Truths
There is often no single truth about anything. Therefore, the truths that everyone believes may be different.
Because everyone believes in their own truth, they may criticize you on various issues or they may have some expectations. However, you shouldn't let this get in the way of your productivity.
Taking into account the negative criticisms of others inevitably causes you to behave like a perfectionist. Thus, you can begin to act on the opinions of others. Instead, you should prioritize your own ideas and see only yourself as a competitor.
5. Take Action Instead of Waiting
To achieve your goals, you must have a specific plan. However, you should keep this planning process as short as possible.
Too much planning and focusing on the perfect result all the time will lead to your demotivation over time. Therefore, instead of waiting for everything to be perfect, you should act as soon as possible.
You may not get the result you want on your first try. However, in this process, acquiring new information and overcoming the obstacles that come your way will help you reach the result with more effective steps.
Also read: https://timeofarticle.blogspot.com/2021/04/how-to-achieve-your-goals-in-15-steps.html?m=1
6. Set a Deadline for Your Tasks
To complete any task, you must first set a deadline. This way, you can better focus on the result and not get hung up on small details.
Being obsessed with small details during tasks is one of the most prominent features of perfectionist behavior. Instead, it is better to set a specific deadline for each task and reach the result without delay.
7. Get Medical Support If Needed
Some people who are extreme perfectionists may experience various psychological problems. These problems may include feelings of inadequacy, anxiety disorder, and OCD.
Perfectionism is also a feeling that prevents you from enjoying what you do. The feeling that nothing is complete bothers you all the time. Therefore, you may have difficulty in being satisfied with the work you do.
You should not forget that perfectionism is a negative attitude that prevents you from achieving your success and dreams. Getting rid of such thoughts and behaviors will get you results faster.
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